Usually a treatment session will last between 60 and 90 minutes, but may be longer depending on your specific symptoms and requirements.

The first consultation will involve a brief discussion about your symptoms, your medical history and your overall level of health and fitness. I’ll ask you about your diet and lifestyle and talk to you about what you can expect from the treatment.

Through a manual diagnosis, I’ll identify areas of tension and imbalance, and assess your level of flexibility, and joint mobility.

I will then use a combination of the following, depending on your individual needs: